It takes more than actions from governments and the health sector to mitigate the impacts of COVID-19, everyone has a role to play.
Though it is normal for people and communities to feel sad, stressed, confused, scared or worried, remember that you are not alone. Help is available if you feel overwhelmed or need additional support. Taking care of your mental and physical wellbeing is particularly important throughout this often unsettling situation.
We can all help our country be prepared by: